Keeps the intestinal flora in balance, which plays an important role in our general health and wellbeing.

Lactobacillus acidophilus and Bifidobacterium animalis: 1 billion organisms

Dosage

Adults – Take 1 capsule 3 times a day with meals, or as professionally prescribed.

Children 6 – 12 years – Take 1 capsule twice a day with meals.

Children 2 – 6 years – Take 1 capsule with breakfast, or as professionally prescribed. Capsule may be opened and contents sprinkled on food or mixed with yoghurt.

Children under 2 years – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• Contains lactose
• If you are pregnant or breastfeeding talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Recommendation:  To maintain potency, refrigerate after purchase.

Blackmores Active Magnesium provides a high dose, rapidly absorbed magnesium complex in the form of MagAbsorb+™ which, helps to reduce muscle cramps, tension and stiffness* and supports healthy cardiovascular system function.

This easy-to-take powder also contains ginseng to help support muscle endurance and aid post exercise recovery, and vitamins C, B12 and folic acid to help support energy levels.*

* when dietary intake is inadequate

Magnesium citrate (magnesium 296 mg): 2.04 g

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Magnesium glycinate dihydrate
(magnesium 24 mg): 216 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Total magnesium: 320 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Eleutherococcus senticosus (Siberian ginseng) ext. dry conc. 133 mg : equiv. to dry root 2 g

Calcium citrate tetrahydrate (calcium 102 mg): 488 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Calcium pantothenate (pantothenic acid, vitamin B5 18 mg, calcium 1.7 mg) : 20 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Total calcium: 104 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Thiamine nitrate (thiamine 12 mg, vitamin B1): 15 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin B2): 5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide (vitamin B3): 25 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Pyridoxine hydrochloride (pyridoxine 41 mg, vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Folic acid: 200 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Colecalciferol (vitamin D3 400 IU): 10 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Chromium picolinate (chromium 24.5 microgram): 200 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Dosage

Adults - Mix 5 grams in with 250 ml of water and consume with food

Children under 18 years - Only as professionally prescribed

• Always read the label
• Follow directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and soya
• If you are pregnant or breastfeeding, consult a health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Ashwagandha + contains Ashwagandha (also known as Withania), an adaptogen herb traditionally used in Ayurvedic medicine to help the body manage and adapt to stress.

It also contains B vitamins to support energy levels and vitamins and minerals to maintain general health and wellbeing.

Withania somnifera (ashwaganda): ext. dry conc. 150 mg equiv. to dry root 1.5 g (1500 mg)

Thiamine nitrate (vitamin B1): 12.5 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin B2): 12.5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 25 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate (vitamin B5, pantothenic acid 33.7 mg): 37.5 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (vitamin B6, pyridoxine 20.6 mg): 25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 25 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Ascorbic acid (vitamin C): 75 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Biotin: 37.5 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Folic acid: 150 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Heavy magnesium oxide (magnesium 62.5 mg): 109 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Zinc amino acid chelate (zinc 6 mg): 30 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults – Take 2 tablets a day with a meal, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements can only be of assistance if dietary intake is inadequate
• Not recommended for use during pregnancy and breast feeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores B12 Rapi-Melt™ 1000 mcg is a great tasting melt which provides a boost to your vitamin B12 intake in a convenient one-a-day dose and supports daily energy production. 

Co- methylcobalaminvitamin (vitamin B12): 1000 microgram

Vitamin B12 is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed

Children under 18 years old – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Bilberry Eye Support Advanced is a high-quality standardised extract sourced from Artic wild -crafted bilberries. It is an antioxidant to reduce free radicals in the body.

Blackmores Bilberry Eye Support Advanced is formulated to relieve eye strain, support blood vessel health and support eye health.

Vaccinium myrtillus (bilberry): dry fruit extract 80 mg, equiv. to fresh fruit 8 g (8000 mg)

(standardised to contain anthocyanosides 29 mg)

Vitis vinifera (grape) : dry seed extract 150 mg, equiv. to dry seed 18 g (18000 mg)

(standardised to contain procyanidins 142.5 mg)

Dosage

Adults – Take 1 tablet a day with a meal as professionally prescribed

To help relieve eye strain – Take 2 tablets per day with meals or as professionally prescribed

Children under 18 years old – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Contains sulfites
• If you are pregnant or breastfeeding talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

A potent combination of vitamins, minerals and herbal antioxidants to effectively combat free radicals.

Vitis vinifera (grape seed): extract equivalent to dry seed 1.2 g (1200 mg)

(standardised to contain procyanidins 8.5 mg)

Silybum marianum (milk thistle): extract equivalent to dry fruit 700mg

(standardised to contain flavanolignans 8.4 mg)

Selenomethionine (selenium 13 microgram): 32.2 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Betacarotene
(natural source)
: 3 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Thiamine nitrate (vitamin B1): 10 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Calcium pantothenate (vitamin B5): (vit B5, pantothenic acid 55 mg) 49.6 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (vitamin B6): 25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Calcium ascorbate (vitamin C): 121 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Ascorbic acid (vitamin C): 150 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

d-alpha-Tocopherol (vitamin E 100 IU): 67.1 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Zinc amino acid chelate (zinc 5 mg): 25 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Folic acid: 250 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 1 capsule twice a day with meals, or as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• This product contains selenium, which is toxic in high doses. Selenium in dietary supplements should not exceed a daily dose of 150 microgram
• Selenium containing products are not suitable for use by children under the age of 15 years
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Gentle on the stomach, Blackmores Bio C®1000 reduces the severity and duration of common cold symptoms.

Ascorbic acid (vitamin C ): 385 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Sodium ascorbate (ascorbic acid, vitamin C 300 mg): 339 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium ascorbate dihydrate (ascorbic acid, vitamin C 315mg): 381 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Citrus bioflavonoids extract: 25 mg

Rutin: 50 mg

Hesperidin: 50 mg

Rosa canina (rosehips): extract dry conc. 62.5 mg equiv. to dry fruit 250 mg

Malpighia glabra (acerola): extract dry conc. 12.5 mg equiv. to dry fruit 50 mg

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed

Children under 18 years of age - Only as professionally prescribed

• Adults only
• Always read the label
• Follow directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Gentle on the stomach, Blackmores Bio C® 500 Chewable supports healthy immune system function in adults and children.

Ascorbic acid (vitamin C): 225 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Sodium ascorbate (ascorbic acid, vitamin C 275 mg): 309.4 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C: 500 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Citrus bioflavonoids extract: 10 mg

Dosage

Adults – Chew 2 tablets with a meal, or as professionally prescribed

Children 4-12 years – Chew 1 tablet a day with a meal, or as professionally prescribed

• Always read the label
• Follow directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains no artificial sweeteners
• Contains benzoates and soy lecithin
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Bio C® Powder is a high dose vitamin C to reduce the severity and duration of common cold symptoms.

Ascorbic acid (vitamin C): 300 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium ascorbate (ascorbic acid, vitamin C 248mg): 300 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Sodium ascorbate (ascorbic acid, vitamin C 231mg): 260 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C: 779 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Citrus bioflavonoids extract: 40 mg

Rutin: 40 mg

Malpighia glabra (acerola): extract equivalent to dry fruit 160 mg

Hesperidin: 20 mg

Dosage

Adults - Take 1 g (1 level scoop using measuring scoop enclosed) a day with a meal, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Bio Iron Advanced supplies a form of iron with superior absorption if taken as directed compared to some other forms of iron including ferrous sulfate.

The one-a-day formula is suitable for vegans and vegetarians.

Iron (II) glycinate (iron 20 mg): 76.88 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Ascorbic acid (vitamin c): 170 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Betacarotene: 1.35 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Folic acid: 300 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Pyridoxine hydrochloride (vitamin B6, pyridoxine 5 mg): 6.08 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Riboflavin (vitamin B2): 1.3 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Dosage

Adults- Take 1 tablet daily with meals, or as professionally prescribed

Children under 12 years - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Blackmores Bio Magnesium is a high dose tablet to reduce muscle cramps, tension and stiffness when dietary intake is inadequate. The one-a-day formula also supports heart, bone and nervous system health.

Heavy magnesium oxide (magnesium 265 mg): 440 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Magnesium phosphate (magnesium 36 mg): 175 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Total magnesium: 301.5 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Calcium ascorbate dihydrate
(ascorbic acid, vitamin C 38.4 mg)
: 50 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Pyridoxine hydrochloride (vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Colecalciferol (vitamin D3 100 IU): 2.5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Manganese amino acid chelate (manganese 4 mg): 40 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Dosage

Adults – Take 1 tablet a day with meal, or as professional prescribed.

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soy bean products
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Bio Zinc assists with the proper functioning of the immune system, wound healing and helps maintain healthy skin.

Zinc amino acid chelate (zinc 25 mg): 125 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Magnesium phosphate (magnesium 25 mg): 122 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Manganese amino acid chelate (manganese 2 mg): 20 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Retinyl acetate (vitamin A 750 microgram RE, 2500 IU): 860 microgram

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Pyridoxine hydrochloride (vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed 

Children under 12 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• The recommended daily amount of vitamin A from all sources is 700 microgram retinol equivalents for women, and 900 microgram retinol equivalents for men. When taken in excess of 3000 microgram retinol equivalents, vitamin A can cause birth defects
• If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without talking to your doctor or pharmacist
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Celery 3000 contains 3000 mg of celery plus celery seed oil and is traditionally used in Western herbal medicine to reduce occasional symptoms of gout and mild rheumatic aches and pains.

Apium graveolens (celery): extract equiv. to dry seed 3 g (3000 mg)

Celery seed oil: 2 mg

Dosage

Adults – Take 1 to 2 tablets a day with meals, or as professionally prescribed.

Children under 18 years old – Only as professionally prescribed.

• Always read the label
• Follow directions for use
• If symptoms persist, worsen or episodes become more frequently, talk to your medical practitioner
• Do not use during pregnancy or breastfeeding
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Cholesterol Health® provides a relevant dose of plant sterols to help maintain blood cholesterol within normal healthy range in healthy people.

Vegetable oil phytosterol esters (plant sterols): 1 g (1000 mg)

Betacarotene: 1.5 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Dosage

Adults – Take 1 capsule twice daily with main meal, or as professionally prescribed.

Children under 12 years – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and soya
• Not suitable for pregnant or lactating women
• There is no benefit from taking more than 3g/day of phytosterols from all sources
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Cod Liver Oil supports healthy immune system function and healthy mucous membranes of the respiratory tract and digestive system.

Cod liver oil (natural): 1000 mg

providing:

Vitamin A (300 µg RE) 1000 IU

Cholecalciferol 2.5 µg (vitamin D3 100IU)

Dosage

Adults – Take 1 to 3 capsules once a day with a meal, or as professionally prescribed.

Children 4-12 years – Take 1 capsule a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.

Children under 4 years – only as professionally prescribed.

• Always read the label
• Follow directions for use
• If symptoms persist, change, or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and fish
• WARNING - When taken in excess of 3000 microgram retinol equivalents, vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Collagen Protect Joint and Bone is an easy to take powder which contains FORTIGEL®, hydrolysed collagen to help support healthy joint cartilage growth and maintain joint health.  Collagen is major component of joint cartilage and acts as cushion between bones, keeping joints healthy.

Blackmores Collagen Protect Joint and Bone also contains vitamin C to support collagen formation and zinc, boron and vitamin D to maintain bone health. The convenient, one a day dose has a neutral flavour, dissolves easily and can be taken in water or added to smoothies, shakes and juices.

Hydrolysed collagen: 5 g (5000 mg)

Manganese gluconate (manganese 5 mg): 45.5 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Colecalciferol (vitamin D3 500 iu): 12.5 micrograms

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Ascorbic acid (vitamin C): 200 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Silica-colloidal anhydrous (silicon 20 mg): 42.8 mg

Silica is an ultra-trace element (required in small amounts) involved in the formation of bone, teeth and cartilage. Silica rich foods include whole grains especially oatmeal and brown rice and root vegetables.

Zinc amino acid chelate (zinc 5 mg): 25 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Borax (boron 2.5 mg): 22.3 mg

Boron is a trace mineral that is important for the metabolism of calcium and may influence other essential nutrients including copper, magnesium, potassium and vitamin D.

Dosage

Mix one scoop (6g) of neutral flavoured powder with water. Stir briskly and drink immediately. Can be added to smoothies, shakes or juices.

Adults – Take once daily or as professionally prescribed

Children under 18 years – only as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulphites
• If you are pregnant or breastfeeding consult your healthcare professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Conceive Well Men™ is scientifically formulated, providing an advanced combination of key nutrients to support sperm health.

Ubidecarenone (coenzyme Q10): 45 mg

Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body. Food sources of coenzyme Q10 include meat, fish, nuts, spinach, cauliflower and soy beans.

Ubiquinol-10 (ubiquinol): 45 mg

Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body. Food sources of coenzyme Q10 include meat, fish, nuts, spinach, cauliflower and soy beans.

d-alpha-Tocopheryl (vitamin E): 100 IU

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Cyanocobalamin (vitamin B12): 33 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Folic acid: 450 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Zinc amino acid chelate (zinc 15 mg): 75 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Colecalciferol (vitamin D3): 15 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Selenomethionine (selenium 150 microgram): 372 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Dosage

Adults – Take 1 capsule a day with meals, or as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Do not take while on warfarin therapy without medical advice
• This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Conceive Well™ Gold provides essential nutrients, including folic acid, iodine, iron, and omega-3 needed for healthy pre-conception.

Potassium iodide (iodine 150 microgram): 197 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. An adequate intake of iodine is particularly important for pregnant and breastfeeding women when infants are entirely dependent on their mother's intake of iodine for normal growth and brain development. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Folic acid: 500 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Cupric sulfate anhydrous (copper 1.3 mg) : 3.3 mg

Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Riboflavin (vitamin B2): 1.5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Thiamine nitrate (vitamin B1 1.2 mg) : 1.5 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Manganese sulfate monohydrate (manganese 5 mg): 15.4 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Zinc sulfate monohydrate (zinc 15 mg): 41.6 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Nicotinamide : 20 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Ferrous fumarate (iron 24 mg): 75.4 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Pyridoxine hydrochloride (vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Heavy magnesium oxide (magnesium 200 mg): 350 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Ascorbic acid: 200 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium ascorbate dihydrate: 363 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C: 500 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Selenomethionine (selenium 65 microgram): 161.2 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Biotin: 100 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium pantothenate (pantothenic acid, vitamin B5 4.6 mg): 5 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Fish oil- natural: 500 mg containing omega-3 marine triglycerides approx 165 mg

Containing omega-3 marine triglycerides approx. 165 mg as:

• Docosahexaenoic acid (DHA) 125 mg
• Eicosapentaenoic acid (EPA) 25 mg

d-alpha-tocopheryl acetate (natural vitamin E 200 IU): 147 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Ubidecarenone (coenzyme Q10): 60 mg

Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body. Food sources of coenzyme Q10 include meat, fish, nuts, spinach, cauliflower and soy beans.

Colecalciferol (vitamin D 400 IU): 10 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Betacarotene: (from Dunaliella salina extract equivalent to fresh cell 37.5 mg) 1.5 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Dosage

Adults – Take 1 capsule and 1 tablet daily with a meal, or as professionally prescribed. Ideally taken up to six months before conception.

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
• Contains sulfites
• Do not exceed the stated dose of folic acid except on medical advice. If you have had a baby with a neural tube defect you should seek specific medical advice
• Not to be taken with Blackmores Pregnancy & Breast-Feeding Gold, Blackmores I-Folic™, Blackmores Folate, or other folic acid containing supplements
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores CoQ10 150mg is a source of coenzyme Q10 (CoQ10), an antioxidant enzyme that is found naturally concentrated in the heart muscle. CoQ10 150mg maintains heart health and helps in the maintenance of healthy blood lipids.

CoQ10 levels naturally decline with age and supplementation helps maintain and support CoQ10 levels in the body. CoQ10 is an antioxidant and reduces free radical formed in the body.

Ubidecarenone (coenzyme Q10): 150 mg

Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body. Food sources of coenzyme Q10 include meat, fish, nuts, spinach, cauliflower and soy beans.

Dosage

Adults – Take 1 capsule a day with a meal or as professionally prescribed 

Children under 18  years – only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soy and sulfites products
• If you are pregnant or breastfeeding consult your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores CoQ10 75mg contains coenzyme Q10 (CoQ10).CoQ10 Is an antioxidant and supports heart health and energy levels.

CoQ10 levels naturally decline with age and supplementation helps support CoQ10 levels in the body.

Ubidecarenone (coenzyme Q10): 75 mg

Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body. Food sources of coenzyme Q10 include meat, fish, nuts, spinach, cauliflower and soy beans.

Dosage

Adults

• Take 2 capsules daily to support energy levels, heart and blood vessel health
• Take 1 capsule daily to support CoQ10 levels in the body

Children under 18 years – only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains soya products and sulfites
• Do not take while on warfarin therapy without medical advice
• If you are pregnant or breastfeeding talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Cranberry Forte 50,000 is a concentrated cranberry extract to support urinary tract health.

Vaccinium macrocarpon (cranberry): fruit ext. dry conc. 500 mg equivalent to fresh fruit 25 g (25,000 mg)

Vaccinium macrocarpon (cranberry) fruit ext. dry conc. 500 mg equivalent to fresh fruit 25 g (25,000 mg)

Vaccinium macrocarpon (cranberry): fruit ext. dry conc. 50 mg equivalent to fresh fruit 25 g (25000 mg)

Vaccinium macrocarpon (cranberry) fruit ext. dry conc. 50 mg equivalent to fresh fruit 25 g (25,000 mg)

Dosage

Adults – Take 1 capsule a day with meal, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Untreated, cystitis may lead to more significant complications. If pain or irritation persists for more than 48 hours, consult your healthcare professional. The presence of blood in the urine warrants immediate medical attention
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Curcumin Active + Boswellia combines Longvida®, a bioavailable (easily absorbed) form of curcumin, the active component of turmeric, plus boswellia, a plant based anti-inflammatory. The dual action formula relieves inflammation and reduces mild joint pain.

It can be taken every day and in conjunction with glucosamine and chondroitin.

Curcuma longa (turmeric): ext. dry conc. (LongVida® 200 mg) equiv. dry rhizome 2.7 g (2700 mg)

equivalent curcumin 40 mg

Boswellia serrata (Indian frankincense): equiv. dry gum 500 mg

equiv. dry gum 500 mg

(standardised to contain 3-0-Acetyl-11-keto-beta-boswellic acid (AKBA) 15 mg)

Dosage

Adults – Take 1 capsule, twice a day meals as professionally prescribed

Children under 18 years old – Only as professionally prescribed

• Always read the label
• Follow directions for use
• If symptoms persist, talk to your health professional
• Contains soya bean and sulfites
• Not recommended for use during pregnancy or breastfeeding. 
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Curcumin One-A-Day contains Longvida®, an optimised form of curcumin, (the active ingredient in turmeric).  The one-a-day dose of optimised turmeric which relieves inflammation, supports cognitive function, relieves digestive discomfort and is traditionally used in Ayurvedic medicine to decrease mild joint aches and pains.

Curcuma longa (turmeric): 5.4 g

extract dry concentrate (LongVida® 400 mg) equivalent dry rhizome 5.4 g

equiv. curcumin 80mg

Dosage

Adults – Take 1 capsule a day with breakfast or as professionally prescribed 

Children under 18  years old – only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, change or worsen talk to your health professional
• Contains soy lecithin
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

This easy-to-take powder contains a combination of magnesium carbonate and citric acid, which when mixed with water as directed, forms highly bioavailable magnesium citrate.

Take Blackmores Daily Magnesium to help relieve muscle cramps & mild spasms when dietary intake is inadequate and support muscle and bone health*. 

The one-a-day dose has a natural lemon flavour, with no artificial colours, flavours or sweeteners.

* When dietary intake is inadequate.

Magnesium carbonate hydrate (magnesium 300 mg): 1.24 g

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Citric acid: 1.67 g

Equivalent magnesium citrate: 1.85 g

When added to water as directed, magnesium citrate is created.

This is a highly bioavailable form of magnesium, with equivalent elemental magnesium of 300 mg per 4 g serve.

Dosage

Mix one heaped teaspoon (4 g) of powder with 50 ml warm water.

Let it fizz until dissolved. Then add 200 ml cold water, stir and drink.

Adults – Take once daily, day or night or as professionally prescribed

Children under 12 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Digestive Aid provides a blend of enzymes and herbs used in traditional Western herbal medicine to support healthy digestion.

Amylase: 10,000 DU

Protease (4.5): 40,000 HUT

Protease (peptidase): 10,000 HUT

Protease (6.0): 10,000 HUT

Protease - total: 60,000 HUT

Bromelains: 33.3 mg (1.0 million USP PU)

Tilactase: 1,000 ALU

Lipase: 800 LipU

Cellulase: 150 CU

Foeniculum vulgare (fennel): extract equivalent to dry fruit 400 mg

Gentiana lutea (gentian): extract equivalent to dry root 335 mg

Dosage

Adults - Take 1 capsule 3 times a day with food, as needed or as professionally prescribed

Children under 12 years – Only as professionally prescribed

• Always read the label
• Follow directions for use
• If symptoms persist, talk to your health professional
• Contains sodium benzoate
• Contains bromelain derived from pineapple
• Not recommended for use during pregnancy or breastfeeding
• Capsules should be swallowed whole
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Echinacea ACE + Zinc is a daily supplement for regular use that combines echinacea with vitamins and minerals to support immune system health. Vitamin C may reduce the severity and duration of colds.

Echinacea purpurea (echinacea) : extract dry conc. 100 mg equiv. to dry root 600 mg

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Betacarotene: 3 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

d-alpha tocopheryl acid succinate (vitamin E 50 IU): 41.3 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Pyridoxine hydrochloride (vitamin B6, pyridoxine 10.7 mg): 13 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Zinc oxide (zinc 1.3 mg): 6.5 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Calcium pantothenate (vitamin B5, pantothenic acid 25.7 mg): 28 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Dosage

Adults – Take 1 tablet 3 times a day with meals, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Not to be used by children under 2 years of age without medical advice
• If you are pregnant or breastfeeding consult your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Echinacea Forte is an Echinacea purpurea formulation that reduces the duration and symptom severity of common cold symptoms and support healthy immune system function.

Echinacea purpurea (echinacea): juice dry 66.7 mg equivalent to fresh herb 3 g (3000 mg)

(standardised to contain beta-1, 2-D-oligofructofuranosides 1.6 mg)

Dosage

Adults – Take 2 tablets 3 times a day with meals, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow directions for use
• If symptoms persist, talk to your health professional. Not to be used by children under 2 years of age without medical advice
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Echinacea Liquid is an easy to take liquid Echinacea formula to support immune system health and has traditionally been used in Western herbal medicine to relieve symptoms of mild upper respiratory tract infections.

Echinacea purpurea (Echinacea): dry root 200 mg

Echinacea purpurea (Echinacea): dry flowering herb 800 mg

Dosage

Adults – Take 2 ml by measure 3 times a day with meals, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Contains 40% ethanol & pollen
• If you are pregnant or breastfeeding consult your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Evening Primrose Oil 1 g contains cold-pressed EPO. EPO is a source of the important omega-6 fatty acid gamma-linolenic acid (GLA).

Evening primrose oil (EPO)
providing gamma-linolenic acid (GLA) 100 mg
: 1 g (1000 mg)

Dosage

Adults – Take 2- 4 capsules per day

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Contains phenylalanine, soya bean products and sulphites
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Evening Primrose Oil + Fish Oil contains omega-3 and omega-6 essential fatty acids, which are important for the structure and function of cell membranes and growth of skin and hair. Halal certified. 

Evening primrose oil (EPO)
providing gamma-linolenic acid (GLA) 50 mg
: 500 mg

Fish oil (natural)
providing omega-3 marine triglycerides 150 mg
: 500 mg

providing omega-3 marine triglycerides 150 mg as: Eicosapentaenoic acid (EPA) 90 mg Docosahexaenoic acid (DHA) 60 mg

Dosage

For general health and wellbeing:
Adults – Take 3 capsules once a day, or as professionally prescribed. Take with food

For skin and as an anti-inflammatory:
Adults – Take 7 capsules per day or as professionally prescribed. Take with food

For healthy growth and development:
Children 3+ - Pierce and squeeze 2 capsules once a day into milk, juice or cereal and consume immediately, or as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish products, soy bean products and sulfites
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Executive B Stress Formula is specifically formulated with a combination of ingredients which support healthy stress response in the body. It contains B vitamins and magnesium.

Blackmores Executive B Stress Formula supports nervous system function and heath, energy levels and production while supporting general health and wellbeing.

Thiamine hydrochloride (vitamin B1): 75 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin b2): 10 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 100 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate (pantothenic acid, vitamin B5 68.7 mg): 75 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (vitamin B6): 25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 30 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Biotin (vitamin H): 20 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium ascorbate dihydrate: 145 mg

Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Ascorbic acid: 130 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Total vitamin C: 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

d-alpha tocopheryl acid succinate (vitamin E 50 IU): 41.3 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Magnesium phosphate: 140 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Calcium phosphate: 100 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Potassium phosphate monobasic: 117.3 mg

Potassium is the most abundant electrolyte in the body. Concentration levels of potassium are maintained by the sodium-potassium pump where potassium passes through the cell membrane in exchange for sodium. Potassium containing foods include squash, potatoes, spinach, lentils, peas, raisins, banana and watermelon.

Folic acid: 150 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Avena sativa (oats): extract equivalent to dry seed 250 mg

Passiflora incarnata (passion flower): extract equivalent to dry herb 100 mg

Lecithin: 50 mg

Choline bitartate: 25 mg

Choline is a water-soluble nutrient that is related to the B group vitamins and plays a role in the metabolism of fats. Eggs, peanuts and soy beans are good sources of choline.

Inositol: 25 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Dosage

Adults – Take 1 tablet with breakfast and 1 tablet with lunch, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains gluten and soya bean products
• If you are pregnant or breastfeeding talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Executive Sleep Formula™ is a one a night supplement which helps relieve the symptoms of stress, nervous tension and mild anxiety to help you fall asleep. It can help calm an overactive mind caused by mental worry, racing thoughts or overwork to help promote sleep. Blackmores Executive Sleep Formula™ contains hops, lemon balm and passionflower which are all traditionally used in Western Herbal medicine for their calming and sedative actions. With regular daily use, Blackmores Executive Sleep Formula™ can also provide relief from disturbed sleep patterns to wake refreshed (without associated drowsiness).

Humulus lupulus (hops): extract equivalent to dry fruit 250 mg

Passiflora incarnata (passionflower): extract equivalent to dry herb 2 g (2000 mg)

Melissa officinalis (lemon balm): extract equivalent to dry leaf 1.2 g (1200 mg)

Dosage

Adults – Take 1 tablet 30 minutes before bedtime, or as professionally prescribed

Children under 12 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, change or worsen, talk to your health professional
• Contains gluten and soya
• Not suitable for use during pregnancy and breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Multivitamin + energy is a comprehensive multivitamin to support energy production and relieve feelings of weakness. The formula contains a combination of B-vitamins and other essential nutrients.

Thiamine hydrochloride equiv. thiamine (vitamin B1) 15 mg: 16.82 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin sodium phosphate equiv. riboflavin (vitamin B2) 3 mg: 4.11 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Riboflavin (vitamin B2): 12 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Riboflavin -total (vitamin B2): 15 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide vitamin B3: 20 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate equiv. pantothenic acid (vitamin B5) 10 mg: 10 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxal 5-phosphate monohydrate equiv. pyridoxine (vitamin B6) 2.5 mg: 3.91 mg

Pyridoxine hydrochloride equiv. pyridoxine (vitamin B6) 22.5 mg: 25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Pyridoxine hydrochloride -total (vitamin B6): 25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Calcium folinate equiv. folinic acid 400 microgram: 555 microgram

Cyanocobalamin (vitamin B12): 35 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Zinc citrate dihydrate (zinc 14 mg)zinc: 43.61 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Iron amino acid chelate (iron 2 mg): 20 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Potassium iodide (iodine 150 microgram): 196.21 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Selenomethionine (selenium 70 microgram): 173.87 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Chromium picolinate (chromium 50 microgram): 402.30 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Ascorbic acid (vitamin C): 50 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Betacarotene: 1 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Colecalciferol (vitamin D3 200 IU): 5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Inositol: 30 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Biotin: 30 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Magnesium citrate (magnesium 20 mg): 123.76 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Magnesium phosphate (magnesium 10 mg): 48.40 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Calcium hydrogen phosphate- anhydrous (calcium 37.40 mg): 126.94 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Leucine: 50 mg

Isoleucine: 25 mg

Valine: 25 mg

Camellia sinensis (green tea): extract 20 mg equiv. to dry leaf 500 mg

Camellia sinensis (green tea)
extract 20 mg equivalent to dry leaf 500 mg
equiv. to epigallocatechin-3-0-gallate 6 mg
equiv. to catechins 12 mg
equiv. to caffeine 2 mg

Eleutherococcus senticosus (Siberian ginseng): extract equivalent to dry root 2000 mg

Magnesium phosphate (magnesium 20 mg): 96.80 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Calcium hydrogen phosphate- anhydrous (calcium 37.40 mg): 126.94 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Dosage

Adults - Take one tablet a day with a meal, or as professionally prescribed

Children under 18 years – only as professional prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If symptoms persist, talk to your health professional
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Fish Oil 1000 provides a high-quality natural source of omega-3. It contains 300 mg of omega-3 per capsule to maintain heart, skin, eye and brain health and is ideal if you don’t eat fish 2-3 times per week.

Fish oil (natural): 1 g (1000 mg) containing omega-3 marine triglycerides 300 mg

containing omega-3 marine triglycerides 300 mg as: Eicosapentaenoic Acid (EPA) 180 mg Docosahexaenoic Acid (DHA) 120 mg

Dosage

For heart, skin and general health:
Adults - Take 2 capsules a day with a meal, or as professionally prescribed

For brain and eye health:
Adults - Take 3 capsules a day with a meal, or as professionally prescribed

For healthy growth and development in children:
Children 1+ years - Take 2 capsules a day (ages 1 - 12 years, pierce or squeeze into milk, juice or cereal)

Children under 1 year - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish and sulfites
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Flaxseed Oil is a source of beneficial omega-3, -6, and -9 fatty acids, which are important for healthy skin and hair. It may have an anti-inflammatory action and may help maintain healthy heart function. Halal Certified.

Linseed oil
(Flaxseed oil)
: 1 g (1000 mg)

containing Linolenic acid 600 mg

Dosage

As a supplement for improved balance of essential fatty acids:
Adults – Take 1 to 2 capsules 3 times a day with meals, or as professionally prescribed.

As an anti-inflammatory:
Adults – Take 2 to 4 capsules 3 times a day with meals, or as professionally prescribed.

Children 6-12 years – Take 1 to 2 capsules a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.

Children 2-6 years – Take 1 capsule a day (pierce and squeeze into milk, juice or cereal).

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Contains sulfites
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Folate is a source of folic acid. It helps to prevent neural tube defects such as spina bifida and/or anencephaly if taken daily for one month prior to conception and during the first trimester of pregnancy. Folates assists in healthy red blood cell production, while supporting general health and wellbeing.

Folic acid: 500 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use.
• Supplements may only be of assistance if dietary intake is inadequate
• iContains soya bean products
• Do not exceed the stated dose of folic acid except on medical advice. If you have had a baby with a neural tube defect you should seek specific medical advice
• Not to be taken with Blackmores Conceive Well Gold, Blackmores Pregnancy & Breast-Feeding Gold, Blackmores I-Folic, or other folic acid containing supplements
• Always talk to your health professional before taking multiple products for pregnancy
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Follow-On Formula supports the nutritional needs of infants from 6 months, as part of a mixed diet. With 25 nutrients including essential vitamins, minerals and prebiotics. Suitable from 6-12 months.

For more information on why we have changed our labels click here

• Always prepare each bottle separately and freshly for every feed
• Discard unused portions; do not keep for later feeding
• Follow preparation instructions exactly
• Solid foods should be offered in addition to Follow-on Formula
• Benefits of breast milk
• FAQs
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Blackmores Ginkgo 6000 mg (Tebonin® EGb 761®) helps to support memory and cognition. The effects of Ginkgo biloba make take 4-6 weeks to appear.

Gingko biloba extract EGb 761®: equivalent to dry leaf 6 g

standardised to contain: 29.4 mg of flavonglycosides 3.5 mg bilobalide 3.7 mg ginkgolides

Dosage

Adults - Take 1-2 tablets daily.

Children under 18 years - Only as professionally prescribed.

May be taken with or without food.

• Always read the label
• Follow the directions for use
• If symptoms persist, change or worsen talk to your health professional
• Contains lactose
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Ginkgo Brahmi is a source of traditionally used herbs in Ayurvedic medicine to improve memory and mental capacity.

Bacopa monnieri (brahmi): extract equiv. to dry whole plant 3 g (3000 mg)

(standardised to contain bacosides 67.5mg)

Ginkgo biloba (ginkgo) : extract equiv. to dry leaf 3 g (3000 mg)

(standardised to contain ginkgo flavonglycosides 16mg and ginkgolides and bilobalide 4mg)

Dosage

Adults – Take one tablet twice daily with meals, or as professionally prescribed.

Children (under 12 years) – Not recommended for children under 12 years.

• Always read the label
• Follow the directions for use
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Helps you to enhance your working memory and thought processes.

Ginkgo biloba (gingko): extract 40 mg equiv. to dry leaf 2000 mg

(standardised to contain ginkgo flavonglycosides 10.7mg and ginkgolides and bilobalide 2.7mg)

Dosage

Adults – Take 1 tablet 3 times daily with meals, or as professionally prescribed.

Children – Not recommended for children under 12 years.

• Always read the label
• Follow directions for use
• Contains soya
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Glucosamine Sulfate Complex 1000 is a vanilla flavoured, two-a-day dose of glucosamine sulfate. It has been formulated to relieve the symptoms of mild arthritis including mild joint aches and pain. It also supports joint mobility and helps maintain healthy joint cartilage growth, supporting joint health.

Glucosamine sulfate sodium chloride complex : 1 g (1000 mg)

Equivalent to glucosamine sulfate 795 mg

Dosage

Adults – Take 2 tablets once a day with a meal as professionally prescribed

Children under 18 years old – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, change or worsen, talk to your health professional
• Contains approx. 162 mg sodium per daily dose
• Contains crustacea and soy bean products
• If you are pregnant or breastfeeding talk to your health professional before use
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Glucosamine Sulfate 1500 One-A-Day has been formulated to relieve the symptoms of mild arthritis including mild joint aches and pains, help maintain joint mobility and flexibility. It also supports healthy joint cartilage growth and maintains joint health. 

Blackmores Glucosamine Sulfate 1500 One-A-Day  is a vanilla flavoured, one a day dose. It contains a sustainably sourced, form of non GMO glucosamine sulfate (Glucosagreen®).

Glucosamine sulfate sodium chloride complex : 1.9 g (1884 mg)

(glucosamine sulphate 1.5 g (1500 mg ))

Dosage

Adults – Take 1 easy swallow tablet once a day with a meal or as professionally prescribed.

Children under 18 years – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Contains sulfites and soy bean products
• Contains approx. 151 mg sodium per daily dose
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Glucosamine + Fish Oil combines glucosamine and fish oil. Glucosamine helps relieve the symptoms of mild arthritis including joint stiffness and joint mobility, supporting joint health.  Fish oil is helps support general health and wellbeing.

Blackmores fish oils are rigorously tested for quality and highly purified. In every bottle we use, high quality, sustainably sourced fish oil.

Glucosamine sulfate sodium chloride complex
(glucosamine sulphate 500 mg)
: 650 mg

Fish oil (natural)
providing omega-3 marine triglycerides 150 mg
: 500 mg

providing omega-3 marine triglycerides 150 mg as: Eicosapentaenoic acid (EPA) 90 mg Docosahexaenoic acid (DHA) 60 mg

Dosage

Adults – Take 1 capsule, 3 times a day with a meal as professionally prescribed

Children under 18 years old – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains crustacea and sulfites
• If you are pregnant of breastfeeding talk to your health professional before use
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Grape Seed Forte is a herbal antioxidant, free radical scavenger and rich source of the plant flavonoids oligomeric proanthocyanidins (OPCs). OPCs help maintain elastin in the skin.

Vitis vinifera (grape seed): equiv. to dry seed 12 g (12 000 mg)

(standardised to contain procyanidins 95 mg)

Dosage

Adults – Take two tablets a day with a meal, or as professionally prescribed.

Children under 12 years – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist, change or worsen talk to your health professional
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores I-Folic™ is a combination of iodine and folic acid, both important preconception & pregnancy nutrients.

Potassium iodide (iodine 150 microgram): 196.2 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. An adequate intake of iodine is particularly important for pregnant and breastfeeding women when infants are entirely dependent on their mother's intake of iodine for normal growth and brain development. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Folic acid: 500 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Do not exceed the stated dose of folic acid except on medical advice. If you have had a baby with a neural tube defect/spina bifida seek specific medical advice
• Not to be taken with Blackmores Conceive Well Gold, Blackmores Pregnancy & Breast-Feeding Gold, Blackmores Folate, or other folic acid containing supplements
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Immune + Recovery is  specifically formulated to support the immune system. Contains ingredients that assist in recovery, helps fight fatigue & support energy levels. With Echinacea traditionally used in Western Herbal medicine to help reduce the  occurrence of common colds.

Astragalus membranaceus (astragalus) ext. dry conc. 200 mg: equiv. to dry root 3 g (3000 mg)

Ganoderma lucidum (reishi mushroom) ext. dry conc. 37.5 mg: equiv. to dry fruiting body 750 mg

Echinacea purpurea (echinacea) ext. dry conc. 125 mg: equiv. to dry root 750 mg

Eleutherococcus senticosus (Siberian ginseng) ext. dry conc. 66.67 mg : equiv. to dry root 1 g (1000 mg)

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Zinc amino acid chelate (zinc 15 mg): 75 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Betacarotene: 720 microgram

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Selenomethionine (selenium 50 microgram): 124 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Dosage

Adults 
For Immune Support- Take 1 tablet daily

During times of illness and recovery  - Take 2 tablets daily

Children under 18 years - Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish
• If you are pregnant or breastfeeding, consult your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Insolar® is a high dose Vitamin B3 formula, to support DNA repair and skin health.

Nicotinamide (vitamin B3): 500 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Dosage

Adults – Take 1 tablet a day, or as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Not recommended for use during pregnancy and breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Joint Formula Advanced has been specifically formulated to contain glucosamine, chondroitin, manganese and boron which reduces symptoms of osteoarthritis including mild joint inflammation swelling aches and pain, reduce joint stiffness, maintain healthy joint cartilage production in a vanilla flavoured, two a day tablet.

It contains a sustainably sourced, eco friendly form of glucosamine sulfate (Glucosagreen ®) which is non GMO.

Chondroitin sulfate-bovine sodium : 400 mg

Glucosamine sulfate sodium chloride complex (glucosamine sulfate 750 mg): 942 mg

Manganese gluconate (manganese 1mg): 8.8 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Borax (boron 1 mg): 8.8 mg

Boron is a trace mineral that is important for the metabolism of calcium and may influence other essential nutrients including copper, magnesium, potassium and vitamin D.

Dosage

Adults – Take 1 tablet twice a day with meals or as professionally prescribed

Children under 18 years – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake in inadequate
• Contains approx. 223 mg sodium per daily dose
• Contains sulfites and soy bean products
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Joint Formula with Glucosamine and Chondroitin is formulated to reduce the symptoms of mild osteoarthritis including mild joint soreness and stiffness; and supports joint mobility and flexibility. It contains a sustainably sourced form of non GMO glucosamine sulfate (GlucosaGreen®) in a vanilla flavoured, two a day formulation

Chondroitin sulfate-bovine sodium : 225 mg

Glucosamine sulfate sodium chloride complex (glucosamine sulfate 750 mg): 942 mg

Manganese gluconate (manganese 1mg): 8.8 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Borax (boron 1 mg): 8.8 mg

Boron is a trace mineral that is important for the metabolism of calcium and may influence other essential nutrients including copper, magnesium, potassium and vitamin D.

Dosage

Adults – Take 1 tablet twice a day with meals or as professionally prescribed.

Children under 18 years – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Contains sodium, sulfites and soy bean products
• Contains approx. 191.02 mg sodium per daily dose
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Kaloba® is a registered, plant-based medicine for acute bronchitis.

Pelargonium sidoides (pelargonium): extract equivalent to dry root 91 mg

Dosage

Acute bronchitis
Adults and adolescents over  the age of 12 years:
Take 30 drops (1.35 ml) 3 times a day

Children aged between 6-12 years:
Take-20 drops (0.9 ml) 3 times  a day

Children aged between 2-5 years:
Give 10 drops (0.45 ml) 3 times a day

Acute sinusitis
Adults take 60 drops (2.7 ml) 3 times a day

• Always read the label
• Follow the directions for use
• If symptoms persist, change or worsen talk to your health professional
• Kaloba® should not be used in children under 2 years of age
• Children under the age of 6 years should only be treated with Kaloba® after previous consultation with your doctor
• Use during pregnancy or breast feeding is not recommended without first consulting with your doctor or pharmacist
• Contains alcohol
• Treatment duration should not exceed 1 week for acute bronchitis and 3 weeks for acute sinusitis
• Consult your doctor immediately if the condition does not improve within one week, if you have fever that lasts for several days or in the case of shortness of breath or if you cough up bloody sputum
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Lecithin 1200 is derived from soybeans and helps support normal liver function and aids normal fat metabolism.

Lecithin: 1.2 g (1200 mg)

Dosage

Adults - Take 1 capsule 4 times per day with a meal. 

Children under 12 years – Only as professionally prescribed.  

• Always read the label
• Follow the directions for use
• Contains sulphites and soybean products
• If you are pregnant or breastfeeding talk to your healthprofessional before use
• Do not take this product if you have an allergy to lecithin, egg or soy
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Lutein Defence™ contains antioxidants Lutein and Zeaxanthin. It supports eye and retina health, eye macula health and supports general health and wellbeing.

Lutein: 10 mg

Lutein is a carotenoid nutrient that belongs to xanthophylls family. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Lutein is found in dark green leafy vegetables like spinach and kale.

Zeaxanthin: 2 mg

Zeaxanthin is a carotenoid nutrient that belongs to xanthophylls family and is closely related to lutein. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Zeaxanthin is found in sweet corn, persimmons, orange capsicums and oranges.

Dosage

Adults – Take 1 tablet a day with a meal as professionally prescribed

Children under 18 years old – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Provides nutrients that form the protective macular pigment of the eye, which may help to protect the health of the eye.

Tagetes erecta (marigold): extract equivalent to dry flower 500mg

(standardised to contain lutein esters calculated as lutein 5 mg)

Selenomethionine (Selenium 50 microgram): 124 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Zeaxanthin: 1 mg

Zeaxanthin is a carotenoid nutrient that belongs to xanthophylls family and is closely related to lutein. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Zeaxanthin is found in sweet corn, persimmons, orange capsicums and oranges.

Concentrated omega-3 triglycerides-fish oil: 850 mg containing omega-3 marine triglycerides 528 mg

Containing omega-3 marine triglycerides 528 mg as: Eicosapentaenoic acid (EPA)352 mg Docosahexaenoic acid (DHA)176 mg

Dosage

Adults – take 2 capsules a day with meals, or as professionally prescribed.

Children - under 12 years only as professionally prescribed.

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish and sulfites
• This product contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded
• If you are pregnant or breastfeeding consult your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Lysine is an essential amino acid that cannot be synthesised by the body and must be obtained from the diet. Blackmores Lyp-sine® is a combination formula including vitamin C, zinc and lysine which relieves the symptoms of facial cold sores and supports wound healing.

Lysine hydrochloride: 500 mg

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Zinc amino acid chelate (zinc 10 mg): 50 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults – Dose for risk reduction: 2 tablets per day with meals. Or as professionally prescribed

Dose for management of outbreak - 2 tablets, 2 times per day with meals. Or as professionally prescribed

Children (from 4 years to 18 years) – Take 1 tablet per day, or as professionally prescribed

Not to be used in children under 4 years without medical supervision

• Always read the label
• Follow the directions for use
• If symptoms persist, change or worsen talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Lyprinol® is a green lipped mussel oil that may provide symptomatic relief of osteoarthritis.

Marine lipid PCSO-524 Oil extract (Green lipped mussel oil): 50 mg

A specialised extract of NZ Perna canaliculus

Dosage

Adults – The recommended starting dose is 2 capsules twice a day with meals in the morning and evening, for up to 8 weeks. After the initial 8 weeks take 1 capsule twice a day with a meal, or as professionally prescribed.

Children 2-12 years – Take 1/2 the adult dose, or as professionally prescribed. Capsule contents may be squeezed into juice, milk or cereal. Don’t bite or chew (non-burstable).

• Always read the label
• Follow directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• This product is derived from shellfish. Caution is advised for persons allergic to shellfish
• Contains sulfites
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Lyprinol® Double contains green lipped mussel oil that provides symptomatic relief of osteoarthritis.

Marine lipid PCSO-524 Oil extract (Green lipped mussel oil): 100 mg

A specialised extract of NZ Perna canaliculus

Dosage

Adults – The recommended starting dose is 1 capsule twice a day with meals in the morning and evening, for up to 8 weeks. After the initial 8 weeks take 1 capsule a day with a meal, or as professionally prescribed.

Children 2-12 years – Take 1/2 the adult dose, or as professionally prescribed. Capsule contents may be squeezed into juice, milk or cereal. Don’t bite or chew (non-burstable).

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• This product is derived from shellfish. Caution is advised for persons allergic to shellfish
• Contains sulfites
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Macu-Vision® contains antioxidant nutrients Vitamin E, Vitamin C and Zinc. It reduces free radical damage to the body and supports eye macula health and healthy vision.

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

d-alpha tocopheryl acid succinate (vitamin E 200 IU): 165 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Zinc oxide (zinc 40 mg): 49.8 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Cupric oxide (copper 1 mg): 1.3 mg

Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Dosage

Adults – Take 1 tablet daily with main meal, or as professionally prescribed.

Children – Not recommended for children under 18 years of age.

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains zinc, which may be dangerous if taken in large amounts or for a long period of time
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

MacuVision® Plus contains antioxidants that help protect against free radical damage in the eye. 

As we age our eyes and macula can become more susceptible to free radical damage.

It contains lutein and zeaxanthin which are deposited in the retina and macula.

In the eye, lutein and zeaxanthin filter (high energy) blue light.

Ascorbic acid (vitamin C): 250 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

d-alpha tocopheryl acid succinate (vitamin E 200 IU): 165 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Zinc oxide (zinc 40 mg): 49.8 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Cupric oxide (copper 1 mg): 1.25 mg

Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Lutein: 5 mg

Lutein is a carotenoid nutrient that belongs to xanthophylls family. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Lutein is found in dark green leafy vegetables like spinach and kale.

Zeaxanthin: 1 mg

Zeaxanthin is a carotenoid nutrient that belongs to xanthophylls family and is closely related to lutein. Xanthophylls are a group of plant pigments responsible for many of the bright coloured fruits and vegetables. Zeaxanthin is found in sweet corn, persimmons, orange capsicums and oranges.

Dosage

Adults – Take 1 tablet daily with main meal, or as professionally prescribed.

Children – Not recommended for children under 18 years of age.

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains zinc, which may be dangerous if taken in large amounts or for a long period of time
• Not recommended for use during pregnancy or breastfeeding
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores MagMin® is a highly bioavailable magnesium supplement which may help prevent dietary magnesium deficiencies.

Magnesium aspartate dihydrate (Magnesium 37.4mg): 500 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Dosage

Adults
To help prevent magnesium deficiency:

• Women - 9 tablets per day in divided doses with meals (no more than 3 tablets at any one time)
• Men - 11 tablets per day in divided doses with meals (no more than 3 tablets at any one time)

Children under 18 - only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Do not take more than 3 tablets at one time unless professional prescribed
• Contains sulfites
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Mega B Complex is a high potency formula with vitamin B. It supports energy levels so you can get the most out of your day.

Thiamine hydrochloride (vitamin B1): 50 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin b2): 30 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 100 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate (pantothenic acid, vitamin B5 45.8 mg): 50 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (vitamin B6): 50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Biotin (vitamin H): 50 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Choline bitartate: 50 mg

Choline is a water-soluble nutrient that is related to the B group vitamins and plays a role in the metabolism of fats. Eggs, peanuts and soy beans are good sources of choline.

Inositol: 50 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Folic acid: 300 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed.

Children under 18 years old – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Vitamin B2 (riboflavin) supplements may change urine colour to bright yellow. This is harmless and temporary
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Menopause Day/Night Relief is specifically tailored for day & night use to assist with the management of menopausal (and peri-menopausal) symptoms.

Glycine max
(soy bean)
: extract equivalent to dry seed 13.6 g

(standardised to contain isoflavones calc. as genistin/ein, daidzin/ein, glycetin/ein 27.2mg) (minimum genistein 10.2 mg)

Eleutherococcus senticosus
(Siberian ginseng)
: equivalent to dry root 2.0 g

Schisandra chinensis
(schisandra)
: equivalent to dry fruit 1.5 g

Glycine max
(soy bean)
: extract equivalent to dry seed 13.6 g

(standardised to contain isoflavones calc. as genistin/ein, daidzin/ein, glycetin/ein 27.2mg) (minimum genistein 10.2 mg)

Zizyphys jujube var spinosa
(zizyphus)
: extract equivalent to dry seed 3.0 g

Withania somnifera (ashwagandha): root extract equivalent to 3.0 g

Dosage

Adults- Take 1 x day tablet in the morning with a meal and take 1 x night tablet 30 minutes prior to bedtime.

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains lactose (PM/night formula only) and soya
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Multivitamin for Men is a comprehensive blend of 21 nutrients, designed to support men’s health and wellbeing. 

This one-a-day tablet supports a healthy response to stress in the body, men’s energy production and healthy sexual function. 

Thiamine nitrate (vitamin B1): 30 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin b2): 15 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 30 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate (pantothenic acid, vitamin B5 64.1 mg): 70 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (vitamin B6, pyridoxine 24.7 mg): 30 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 40 µg

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Ascorbic acid (vitamin C): 100 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

d-alpha tocopheryl acid succinate (natural vitamin E 25 IU): 20.7 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin: 50 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Folic acid: 300 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Inositol: 25 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Calcium hydrogen phosphate- anhydrous (calcium 50 mg): 170 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Potassium iodide (iodine 50 microgram): 65.4 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Heavy magnesium oxide (magnesium 35 mg): 63.1 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Manganese amino acid chelate (manganese 2 mg): 20 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Zinc amino acid chelate (zinc 15 mg): 75 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Selenomethionine (selenium 26 microgram): 64.6 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Turnea diffusa (damiana): extract equivalent to dry leaf 1 g (1000 mg)

Tribulus terrestris: extract equivalent to dry fruit 6 g (6000 mg)

Gingko biloba (ginkgo): extract equivalent to dry leaf 500 mg

Silybum marianum (milk thistle): extract equivalent to dry fruit 4 g (4000 mg)

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed.

Not suitable for use by children under 15 years.

• Always read the label
• Follows the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• This product contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Milk thistle aids normal liver function and may help protect liver cells. Milk thistle supports the main detoxifying organ of the body, the liver.

Silybum marianum
(milk thistle)
: 7 g (7000 mg)

(standardised to contain flavanolignans 84 mg)

Dosage

Adults – Take 1 tablet 3 times a day before meals, or as professionally prescribed.

Children under 12 years – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist see your health professional
• If you are pregnant or breastfeeding talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Nails, Hair & Skin is a comprehensive formula that provides essential nutrients for healthy nails, hair and skin. It supports collagen formation and reduces nail brittleness & splitting.

Silicon dioxide (silica): 25 mg

Silica is an ultra-trace element (required in small amounts) involved in the formation of bone, teeth and cartilage. Silica rich foods include whole grains especially oatmeal and brown rice and root vegetables.

Equisetum arvense (horsetail): extract equiv. to dry stem 467 mg

Ascorbic acid (vitamin C): 30 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Folic acid: 150 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Calcium pantothenate (pantothenic acid, vitamin B5 20 mg): 21.8 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Ferrous fumarate (iron 3 mg): 9.45 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc amino acid chelate (zinc 7.5 mg): 37.5 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Manganese amino acid chelate (manganese 1 mg): 10 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Biotin: 1.25 mg

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Betacarotene: 1 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Dosage

Adults - 1 tablet twice a day with a meal, or as professionally prescribed

Children (under 18 years) – only as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If symptoms persist, talk to your health professional
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Natural E 1000 IU contains vitamin E which is an antioxidant and free radical scavenger that helps protect cells from free radical damage. Vitamin E also maintains a healthy cardiovascular system.

Blackmores Natural E 1000 is also a source of natural vitamin E which is more available (easily absorbed) and is retained longer in the body, than synthetic vitamin E. When taken as directed, it can help prevent vitamin E deficiencies in a one-a-day dose.

d-alpha-Tocopherol (natural vitamin E 1000 IU): 670 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Dosage

Adults – Take 1 capsule a day with a meal, or as professionally prescribed.

Not suitable for children under 12 years

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and soya
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Natural E 250 IU contains vitamin E which is an antioxidant and free radical scavenger that helps protect cells from free radical damage. Vitamin E also supports heart health.

Blackmores Natural E 250 is also a source of natural vitamin E which is more available (easily absorbed) and is retained longer in the body, than synthetic vitamin E.

d-alpha-Tocopherol (natural vitamin E 250IU): 168 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Dosage

Adults – Take 1 capsule 1 to 3 times a day with meals, or as professionally prescribed.

Not suitable for children under 12 years.

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and soya
• Not recommended for use during pregnancy and breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Natural E 500 IU contains vitamin E which is an antioxidant and free radical scavenger that helps protect cells from free radical damage. Vitamin E also maintains heart health.

Blackmores Natural E 500 is also a source of natural vitamin E which is more available (easily absorbed) and is retained longer in the body, than synthetic vitamin E. When taken as directed, it can help prevent and treat vitamin E deficiencies. 

d-alpha-Tocopherol (natural vitamin E 500IU): 335 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Dosage

Adults – Take 1 capsule 1 to 2 times a day with meals, or as professionally prescribed.

Not suitable for children under 12 years.

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and soya
• Not recommended for use during pregnancy and breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Natural Vitamin E Cream is a rich moisturising cream that helps protect skin from the drying effects of the environment. 

Natural Vitamin E Cream: ingredients

Purified water, glycerin, lanolin, tocopheryl acetate (natural vitamin E), cetyl alcohol, Persea gratissima (avocado) oil, Prunus armeniaca (apricot) kernel oil, myristyl myristate, polysorbate 60, sorbitan stearate, glyceryl stearate SE, hydroxyacetophenone, linoleic acid, tocopherol, retinyl palmitate (vitamin A), Helianthus annuus (sunflower) seed oil, linolenic acid, carbomer, phenoxyethanol, triethanolamine.

Dosage

Directions for Use

After cleansing, gently massage a small amount of cream evenly on face, hands or body.

• If irritation develops, discontinue use
• Store below 30ºC in a dry place, away from direct sunlight
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Blackmores Newborn Formula is a special blend of ingredients containing 25 nutrients including essential vitamins and minerals plus prebiotics. It is suitable from birth.

For more information on why we have changed our labels click here

• Always prepare each bottle separately and freshly for every feed
• Discard unused portions; do not keep for later feeding
• Follow preparation instructions exactly
• Benefits of breast milk
• FAQs

Blackmores Fish Oil 1000 Odourless provides a high-quality natural source of omega-3. It contains 300 mg of omega-3 per capsule to maintain heart, skin, eye and brain health and is ideal if you don’t eat fish 2-3 times per week

Fish oil (natural): 1 g (1000 mg) containing omega-3 marine triglycerides 300 mg

containing omega-3 marine triglycerides 300 mg as: Eicosapentaenoic Acid (EPA) 180 mg Docosahexaenoic Acid (DHA) 120 mg

Dosage

For heart, skin and general health:
Adults - Take 2 capsules a day with a meal, or as professionally prescribed

For brain and eye health:
Adults - Take 3 capsules a day with a meal, or as professionally prescribed

For healthy growth and development in children:
Children 1+ years - Take 2 capsules a day (ages 1 - 12 years, pierce or squeeze into milk, juice or cereal)

Children under 1 year - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Fish Oil Mini Caps Odourless is a high-quality concentrated fish oil with 330mg of omega-3 per capsule to maintain heart, skin, eye and brain health. It comes in an easy to swallow mini-size capsule, ideal for those who don’t eat fish 2-3 times per week.

Concentrated omega-3 triglycerides-fish: 500 mg

equivalent total omega-3 acids expressed as triglycerides 330 mg

Dosage

For heart, skin and general health:
Adults - Take 2 capsules a day with a meal, or as professionally prescribed

For brain and eye health:
Adults - Take 3 capsules a day with a meal, or as professionally prescribed

For healthy growth and development in children:
Children 1+ years – Take 2 capsules a day (ages 1 – 12 years, pierce or squeeze into milk, juice or cereal)

Children under 1 year - Only as professionally prescribed

• Always read the label
• Follow the directions before use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Olive Leaf Extract is traditionally used in western herbal medicine for the relief of coughs, colds, sore throats and to help reduce fevers.

Olea europaea (olive leaf): leaf extract equivalent to fresh leaf 5 g (5000 mg)

(standardised to contain oleuropein 22 mg)

Dosage

Adults – Take 5 mL 2 to 3 times a day, or as professionally prescribed.

Children 6-12 years – Take 5 mL 1 to 2 times a day, or as professionally prescribed.

Children 2-6 years – Take 5 mL once a day, or as professionally prescribed.

Children under 2 years – only as professionally prescribed.

Blackmores Olive Leaf Extract can be taken undiluted or added to juice or water before taking.

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Contains potassium sorbates
• Not to be used in children under 2 years without medical advice
• If you are pregnant or breastfeeding consult your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Omega Brain High DHA Fish Oil is a high-quality, concentrated fish oil that provides four times the amount of DHA per capsule than our standard fish oil capsule* so you can take just one a day to maintain brain health and mental function.

*Standard fish oil capsule contains 180 mg EPA and 120 mg DHA

Concentrated omega-3 triglycerides-fish: 1 g (1000 mg) containing omega-3 marine triglycerides 600 mg

containing omega-3 marine triglycerides 600 mg as: Eicosapentaenoic acid (EPA) 100 mg Docosahexaenoic acid (DHA) 500 mg

Dosage

Adults – Take 1 capsule a day with a meal, or as professionally prescribed

Children 1+ years – Take 1 capsule a day (ages 1 – 12 years, pierce or squeeze into milk, juice or cereal)

Children under 1 year - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Omega Double High Strength Fish Oil is a high quality, concentrated fish oil that provides two times the amount of omega-3 per capsule than our standard fish oil* so you can take just one a day to maintain heart, skin, eye and brain health.  

*Blackmores standard fish oil capsule contains 180 mg EPA and 120 mg DHA

Concentrated omega-3 triglycerides-fish: 1 g (1000 mg) containing omega-3 marine triglycerides 600 mg

containing omega-3 marine triglycerides 600 mg as: Eicosapentaenoic acid (EPA) 360 mg Docosahexaenoic acid (DHA) 240 mg

Dosage

Adults – Take 1 capsule a day with a meal, or as professionally prescribed

Children under 18 years - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Omega Triple Super Strength Fish Oil is a high quality, concentrated fish oil that provides three times the amount of omega-3 per capsule than our standard fish oil* to help relieve inflammation and symptoms of mild arthritis

*Blackmores standard fish oil capsule contains 180 mg EPA and 120 mg DHA

Concentrated omega-3 triglycerides-fish: 1.50 g (1500 mg) containing omega-3 marine triglycerides 900 mg

Containing omega-3 marine triglycerides 900 mg as: Eicosapentaenoic acid (EPA) 540 mg Docosahexaenoic acid (DHA) 360 mg

Dosage

As an omega-3 supplement and for heart health:
Adults – Take 1 capsule a day with a meal, or as professionally prescribed

To help maintain healthy blood fats:
Adults - Take 2 capsules a day with a meal, or as professionally prescribed

For mild joint inflammation and symptoms of mild arthritis:
Adults - Take 3 capsules a day with meals, or as professionally prescribed

Children – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish, sulfites and soya bean products
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Peritone is a combination of ingredients traditionally used in Western herbal medicine for the relief of constipation.

Aloe ferox
(cape aloes)
: leaf inner juice powder 120 mg

Frangula purshiana
(cascara)
: extract equiv. to dry bark 140 mg

Zingiber officinale
(ginger)
: root powder 20 mg

Elettaria cardamomum
(cardamon)
: fruit powder 5 mg

Mentha piperita
(peppermint oil)
: 300 µg

Dosage

Adults -Take 1 tablet with a full glass of water with a main meal or as professionally prescribed.

Children – Not recommended for children under 12 years.

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Do not use if you have abdominal pain, nausea, vomiting or diarrhoea
• Do not use during pregnancy and breastfeeding
• Not recommended for use beyond 1 to 2 weeks
• For ongoing management of constipation it is recommended that bowel regularity is improved by including plenty of water and fibre in the diet, and regular exercise
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Pregnancy & Breast-Feeding Gold provides an ideal daily dose of 20 important nutrients for mother and baby including folic acid, iodine and vitamin D3. With omega-3 DHA to support baby’s brain, eyesight and nervous system development and a lower constipation iron.

Concentrated omega-3 triglycerides fish: 250 mg containing omega-3 marine triglycerides 150 mg

containing omega-3 marine triglycerides 150 mg as: Docosahexaenoic acid (DHA) 125 mg Eicosapentaenoic acid (EPA) 25 mg

Nicotinamide (vitamin B3): 9 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Ascorbic acid (vitamin C): 30 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium carbonate (calcium 50 mg): 125 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Biotin: 15 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Iron (II) glycinate (iron 5 mg): 19.22 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc oxide (zinc 5.5 mg): 6.82 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Heavy magnesium oxide (magnesium 35 mg): 58.1 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Selenomethionine (selenium 32.5 microgram): 81.3 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Chromium picolinate (chromium 15 microgram): 121 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Thiamine nitrate (vitamin B1): 700 µg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin B2): 700 µg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Calcium pantothenate (pantothenic acid, vitamin B5 2.5 mg): 2.73 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (pyridoxine, vitamin B6 950 µg): 1.16 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 1.3 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Colecalciferol (vitamin D 500 IU): 12.5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Folic acid: 250 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

d-alpha-Tocopherol (natural vitamin E 5.22 IU): 3.5 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Potassium iodide (iodine 75 microgram): 98.3 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. An adequate intake of iodine is particularly important for pregnant and breastfeeding women when infants are entirely dependent on their mother's intake of iodine for normal growth and brain development. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Betacarotene: 2.4 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Dosage

Adults – Take 2 capsules, once a day, or as professionally prescribed. Take with food.

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites
• Do not exceed the stated dose of folic acid. If you have had a baby with a neural tube defect / spina bifida, seek medical advice
• This product contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Pregnancy Iron has been developed specifically for pregnant women containing iron as the only active ingredient. It may assist in the management of dietary iron deficiency and contains a special low nausea, lower constipation form of iron that is gentle on the digestive system.

Iron (II) glycinate (iron 24 mg): 87.7 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Dosage

Adults - Take 1 tablet daily with meals, or as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Consult your healthcare professional before taking with any other product containing iron
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Multivitamin for 50+ is a comprehensive blend of 24 nutrients formulated to support people over 50, including support for bone and eye health.

Retinyl palmitate (vitamin A 2500 IU): 1.4 mg

Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.

Thiamine nitrate (vitamin B1): 3.5 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin b2): 5 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 30 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate (pantothenic acid, vitamin B5 16.5 mg): 18 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (vitamin B6): 6 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Ascorbic acid (vitamin C): 120 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Colecalciferol (vitamin D3 400 IU): 10 µg

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

d-alpha-Tocopherol (natural vitamin E 50 IU): 33.6 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin (vitamin H): 150 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium hydrogen phosphate- anhydrous (calcium 60 mg, phosphorus 46.3 mg): 203.4 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Folic acid: 250 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Heavy magnesium oxide (magnesium 40 mg): 66.4 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Ferrous fumarate (iron 5 mg): 15.8 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc sulfate monohydrate (zinc 15 mg): 41.6 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Manganese sulfate monohydrate (manganese 1 mg): 3 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Chromic chloride (chromium 250 microgram): 1.3 mg

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Potassium iodide (iodine 100 microgram): 131 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Selenomethionine (selenium 50 microgram): 124 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Borax (boron 1 mg): 8.8 mg

Boron is a trace mineral that is important for the metabolism of calcium and may influence other essential nutrients including copper, magnesium, potassium and vitamin D.

Silicon colloidal anhydrous (silicon 18 mg): 38.5 mg

Silica is an ultra-trace element (required in small amounts) involved in the formation of bone, teeth and cartilage. Silica rich foods include whole grains especially oatmeal and brown rice and root vegetables.

Ubidecarenone (coenzyme Q10): 10 mg

Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body. Food sources of coenzyme Q10 include meat, fish, nuts, spinach, cauliflower and soy beans.

Tagetes erecta (marigold): 249 mg

(standardised to contain lutein esters calculated as lutein 2.5 mg)

Dosage

Adults – Take 1 capsule a day with a meal, or as professionally prescribed.

Not suitable for children under 15 years.

• Always read the label
• Follow the directions for use. Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites and peanut
• The recommended daily amount of Vitamin A from all sources is 700 microgram retinol equivalents for women & 900 microgram for men. WARNING – When taken in excess of 3000 µ retinol equivalents, vitamin A can cause birth defects
• This product contains selenium which is toxic in high doses. A daily dose of 150 mcg for adults of selenium from dietary supplements should not be exceeded
• Not to be taken if on warfarin therapy without medical advice
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Formulated based on scientific evidence. This dual-action formula contains five clinically trialled* probiotic strains providing 30 billion good bacteria, plus a prebiotic. It helps restore digestive balance and maintain digestive and intestinal health.

*Ouwehand et al, Vaccine, 2013:1-6, Waller et al, Scand J Gastroenterol 2011 46(9): 1057, West et al, Clin Nutr 2014 33 (4): 581

Lactobacillus acidophilus (ATCC 700396): 7 billion CFU

Lactobacillus paracasei (Lpc-37): 7 billion CFU

Bifidobacterium lactis (Bi-07): 7 billion CFU

Bifidobacterium lactis (BI-04): 7 billion CFU

Bifidobacterium lactis HN019: 2 billion CFU

Total live good bacteria: 30 billion CFU

Inulin (prebiotic): 100 mg

Dosage

Adults- Take 1 capsule a day with a meal, or as professionally prescribed

• Always read the label
• Follow directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Formulated based on scientific evidence. This dual-action formula contains a clinically trialled* probiotic providing 20 billion good bacteria, plus a prebiotic. It may help reduce symptoms associated with mild eczema in infants and support daily wellbeing.

*Isolauri et al Clin Exp Allergy 2000 30(11): 1604-10

Lactobacillus rhamnosus: 20 billion CFU

Inulin (prebiotic): 100 mg

Dosage

Adults- For general wellbeing, take 1 capsule daily or as directed by your healthcare professional.

Children and infants-  Take 1 capsule daily. Children and infants who are unable to swallow capsules should be given the dissolved capsule contents in water or milk.

Dairy and gluten free

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Probiotics+ Gut Recovery is a potent, multi strain formula proving 90 billion good bacteria plus zinc. It helps restore and maintain good gut flora during and after antibiotic use, supports healthy immune system function and maintain intestinal health.

Plus, its specialised formulation process and packaging technology means there’s no need to store in the fridge.

Lactobacillus acidophilus ATCC700396: 4.25 billion CFU

Bifidobacterium lactis Bi-07: 4.25 billion CFU

Lactobacillus paracasei Lpc-37: 4.25 billion CFU

Lactobacillus rhamnosus: 20 billion CFU

La-14: 2 billion CFU

Lactobacillus acidophilus CUL60: 26 billion CFU

Lactobacillus acidophilus CUL21: 15 billion CFU

Bifidobacterium bifidum CUL20: 500 million CFU

Bifidobacterium animalis subsp lactis CUL34: 9.5 billion CFU

Total live good bacteria: 90 billion CFU

Zinc citrate dehydrate (zinc 5 mg): 16.2 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults – Take 1 capsule daily with food, or as professionally prescribed. Antibiotics may inactivate probiotics. If taking antibiotics, separate doses by two hours.

Children under 18 – only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Probiotics+ IBS Support is formulated based on scientific evidence. This easy to take probiotic with FODMAP friendly prebiotic, is specifically formulated to help relieve the symptoms of medically diagnosed Irritable Bowel Syndrome (IBS). It contains five clinically trailed probiotics stains providing 27 billion good bacteria plus FODMAP friendly prebiotic fibre.

Plus, its specialised formulation process and packaging technology means there’s no need to store in the fridge. To take, empty sachet into a glass and add water or other cold beverage and mix. Drink when dissolved.

(soluble dietary fibre 2.7 g): 3.3g (3300 mg)

Lactobacillus acidophilus CUL60 (9.375 billion CFU): 9.375 mg

Lactobacillus acidophilus CUL21 (9.375 billion CFU): 93.75 mg

Bifidobacterium bifidum CUL20 (312 million CFU) : 1.4 mg

Bifidobacterium animalis subsp lactis CUL34 (5.938 billion CFU): 26.4 mg

Bifidobacterium lactis HN019: 2 billion CFU

Total live good bacteria: 27 billion CFU

Dosage

Adults – Take 4-8g powder (1-2 sachets per day. Empty 4g (1 sachet) into a glass and add water or other cold beverage and mix until dissolved. Drink once dissolved. Drink plenty of water

Children under 18 – only as professionally prescribed

• Always read the label
• Follow directions for use
• If symptoms persist, change or worsen talk to your medical practitioner
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Formulated based on scientific evidence. This potent, multi-action formula contains five clinically trialled probiotic strains providing 20 billion good bacteria, plus a prebiotic, vitamin C and zinc helping support healthy immune system function and general wellbeing.

Bifidobacterium lactis BI-04: 2 billion CFU

Lactobacillus acidophilus CUL60: 6.75 billion CFU

Lactobacillus acidophilus CUL21: 6.75 billion CFU

Bifidobacterium bifidum CUL20: 225 million CFU

Bifidobacterium animalis subsp lactis CUL34: 4.275 billion CFU

Total live good bacteria: 20 billion CFU

Inulin (prebiotic): 100 mg

Zinc citrate (zinc): 5 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Ascorbic acid (vitamin C): 200 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Dosage

Adults- Take 1 capsule a day with food or as professionally prescribed

Children under 12 years of age- Only use as professionally prescribed. Consult your health professional before using in children under 2 years of age

Dairy and gluten free

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Formulated based on scientific evidence. This multi-action kids formula contains four clinically* trialled probiotic strains providing 12.5 billion good bacteria, plus a prebiotic and vitamins .

*Garalova et al. Eur J Clin Nutr 2015 69(3): 373

Lactobacillus acidophilus CUL60 (5 billion CFU): 50 mg

Lactobacillus acidophilus CUL21 (5 billion CFU): 50 mg

Bifidobacterium bifidum CUL20 (125 million CFU): 10.5 mg

Bifidobacterium animalis subsp lactis CUL34 (2.375 billion CFU): 600 µg

Total live good bacteria: 12.5 billion CFU

Inulin (prebiotic): 100 mg

Ascorbic acid (vitamin C): 50 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Colecalciferol (vitamin D3 200 IU): 5 µg

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Dosage

Children 2 years and above- Mix 1.3g (1 sachet) per day into water, juice, milk or food, or as professional prescribed.

Children under 2 years- Only as professionally prescribed. Consult a healthcare practitioner before using in children under 2 years of age.

Dairy and gluten free

Vegetarian friendly

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

A healthy vagina is dominated by Lactobacilli, a type of ‘good’ bacteria. Hormonal fluctuations are one factor that can disrupt vaginal flora balance. From time to time this may cause irritation and discomfort.

Blackmores Probiotics+ Women’s Flora Balance contains a combination of clinically trialled strains* specific to vaginal health.

*Reid et al, FEMS immunol med microbiol 2003 35(2): 131-4

Lactobacillus rhamnosus GR-1™ & Lactobacillus reuteri RC-14™: 2.3 billion organisms

Dosage

Adults- Take 1 capsule orally per day, or as professionally prescribed.

Children under 12 years- Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Source of antioxidants for the maintenance of good health.

Propolis: dry extract equivalent to fresh 1 g (1000 mg)

Dosage

Adult only- take 1 capsule per day or as professionally prescribed.

• Always read the label
• Follow the directions for use
• Propolis can cause allergic reactions
• If irritation or swelling of the mouth or throat occurs, discontinue use
• Contains soya and sulfites
• Do not take if you are allergic to bee stings or bee products
• If you are pregnant or breastfeeding talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Proseren Saw Palmetto® with Serenoa repeans is traditionally used in Western Herbal Medicine for the symptomatic relief of mild prostate complaints such as frequent urination, weak or interrupted urinary flow, or the feeling of not being able to empty the bladder completely.

Serenoa serrulata (saw palmetto): extract equivalent to dry fruit 1.6 g (1600 mg)

(standardised to contain fatty acids 144 mg)

Dosage

Adults – Take 1 capsule twice a day with meals, or as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist, change or worsen talk to your health professional
• Contains sulfites
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

A combination of anti-oxidants, vitamin and minerals and a standardised extract of saw palmetto, for the maintenance of prostate health

Serenoa repens (saw palmetto): extract equivalent to dry fruit 1.6 g (1600 mg)

(standardised to contain fatty acids 144 mg)

Urtica dioica nettle: extract equivalent to dry root 1.13 g (1130 mg)

Lycopersicon esculentum (tomato): extract equivalent to fresh fruit 14.6 g

(standardised to contain lycopene 2.5 mg)

d-alpha-Tocopherol (vitamin E 75 IU): 50.3 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Selenomethionine (selenium 50 microgram): 125 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Zinc sulfate monohydrate (zinc 7.5 mg): 20.8 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults – Take 1 capsule twice a day with meals, or as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Selenium is toxic in high doses. Selenium in dietary supplements should not exceed a daily dose of 150 microgram
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Relax Magnesium provides a high dose, rapidly absorbed magnesium complex in the form of MagAbsorb+™ which, helps combines science & traditional Western herbal medicine to support mind and muscle relaxation* relieve symptoms of stress and reduce muscle cramps, tension and stiffness.*

Blackmores Relax Magnesium also contains glycine, calcium and hops, a plant traditionally used in Western herbal medicine to relieve restless sleep.

* When dietary intake is inadequate.

Magnesium citrate (magnesium 296 mg): 2.04 g

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Magnesium glycinate chelate
(magnesium 24 mg): 216 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Total magnesium: 320 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Glycine: 3.09 g

Humulus lupulus (hops) ext. dry conc. 125 mg: equiv. to dry flower 937.5 mg

Calcium citrate tetrahydrate
(calcium 133.2 mg): 634 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Dosage

Adults - Mix 7.5 grams in 250 mL of water, stir briskly and drink immediately. Take 30 minutes to one hour before bed

Sweetened with a naturally derived ingredient

• Always read the label
• Follow directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains sulfites
• If you are pregnancy or breastfeeding, consult a health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional