Cold, flu & immunity

Action plan

Boost your immune system in the cold

How making a few small changes can help boost your odds of staying well in winter.

  1. Eat foods that boost your immune system
  2. Brave the cold to get your body moving
  3. Set your lifestyle for winter wellbeing
2 ratings comments
Cold, flu & immunity
Action plan

Boost your family’s immune health

Worried about sniffles, coughs and the dreaded winter cold? Set your family up by supporting their immune health

  1. Boost gut health to increase immune health
  2. Get your family on the move
  3. Teach the kids about winter hygiene
  4. Create a lifestyle that nurture’s winter health
1 ratings comments
Cold, flu & immunity

Cold, flu & immunity

Bio C® 500 Chewable

This great tasting chewable vitamin C supports the immune system and is sweetened with naturally derived ingredients.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$10.25 $10.25
  • Gentle on the stomach, Blackmores Bio C® 500 Chewable supports healthy immune system function in adults and children.
  • Ascorbic acid (vitamin C): 225 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Sodium ascorbate (ascorbic acid, vitamin C 275 mg): 309.4 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Total vitamin C: 500 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Citrus bioflavonoids extract: 10 mg

    Dosage

    Adults – Chew 2 tablets with a meal, or as professionally prescribed

    Children 4-12 years – Chew 1 tablet a day with a meal, or as professionally prescribed
     
    • Always read the label
    • Follow directions for use
    • If symptoms persist, change, or worsen talk to your health professional
    • Supplements may only be of assistance if dietary intake is inadequate
    • Contains no artificial sweeteners
    • Contains benzoates and soy lecithin
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Cold, flu & immunity

Bio C® 1000

Blackmores Bio C® 1000 a potent one-a-day formula to give you a boost of vitamin C to reduce the severity and duration of common cold symptoms.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$12.49 $12.49
  • Gentle on the stomach, Blackmores Bio C®1000 reduces the severity and duration of common cold symptoms.
  • Ascorbic acid (vitamin C ): 385 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Sodium ascorbate (ascorbic acid, vitamin C 300 mg): 339 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Calcium ascorbate dihydrate (ascorbic acid, vitamin C 315mg): 381 mg

    Vitamin C is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Citrus bioflavonoids extract: 25 mg

    Rutin: 50 mg

    Hesperidin: 50 mg

    Rosa canina (rosehips): extract dry conc. 62.5 mg equiv. to dry fruit 250 mg

    Malpighia glabra (acerola): extract dry conc. 12.5 mg equiv. to dry fruit 50 mg

    Dosage

    Adults – Take 1 tablet a day with a meal, or as professionally prescribed

    Children under 18 years of age - Only as professionally prescribed
    • Adults only
    • Always read the label
    • Follow directions for use
    • If symptoms persist, change, or worsen talk to your health professional
    • Supplements may only be of assistance if dietary intake is inadequate
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
Illustration_topics_0917_Everyday_Ear663x285

Swimmer's ear

Swimmers' ear is a form of otitis externa, an inflammation or infection of the canal between the eardrum and the external opening of the ear.

Read more