Zinc amino acid chelate (zinc 25 mg): 125 mg
Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function.
Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.
Magnesium phosphate (magnesium 25 mg): 122 mg
Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes.
Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.
Manganese amino acid chelate (manganese 2 mg): 20 mg
Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.
Retinyl acetate (vitamin A 750 microgram RE, 2500 IU): 860 microgram
Vitamin A is a fat-souble antioxidant required for a large number of biological processes. Vitamin A is found in red meat, eggs and dairy products.
Pyridoxine hydrochloride (vitamin B6): 50 mg
Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.
Dosage
Adults – Take 1 tablet a day with a meal, or as professionally prescribed
Children under 12 years – Only as professionally prescribed