Women's health

Blackmores Multivitamin for Women is a comprehensive blend of 24 nutrients, designed to support women’s health and wellbeing. This one-a-day tablet supports the body’s metabolism, women’s energy production, and reduces mental fatigue.

Dunaliella salina (betacarotene 1.5 mg): extract equivalent to fresh cell 37.5 mg

Thiamine nitrate (vitamin B1): 25 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin b2): 12 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide : 50 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate (pantothenic acid, vitamin B5 30 mg): 27.5 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride (vitamin B6): 25 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Ascorbic acid (vitamin C): 100 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Colecalciferol (vitamin D3 200 IU): 5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

d-alpha tocopheryl acid succinate (natural vitamin E 25 IU): 20.7 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin (vitamin H): 50 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium hydrogen phosphate- anhydrous (calcium 50 mg): 170 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Folic acid: 300 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Inositol: 25 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Heavy magnesium oxide (magnesium 67.5 mg): 121.7 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Ferrous fumarate (iron 5 mg): 16 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc amino acid chelate (zinc 10 mg): 50 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Manganese amino acid chelate (manganese 2 mg): 20 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Potassium iodide (iodine 150 microgram): 196 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Cupric sulfate pentahydrate (copper 600 microgram): 2.4 mg

Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Chromic chloride (chromium 100 microgram): 513 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Selenomethionine (selenium 26 microgram): 64.6 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Silybum marianum (milk thistle): extract equivalent to dry fruit 4 g (4000 mg)

Eleutherococcus senticosus (Siberian ginseng): extract equiv. to dry root 2 g (2000 mg)

Dosage

Adults - Take 1 tablet a day with a meal, or as professionally prescribed

Children under 18 years - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• If symptoms persist, talk to your health professional
• If you are pregnant or breastfeeding, talk to your health professional before use
• This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded
• Not for the treatment of iron deficiency conditions
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Evening Primrose Oil + Fish Oil contains omega-3 and omega-6 essential fatty acids, which are important for the structure and function of cell membranes and growth of skin and hair. Halal certified. 

Evening primrose oil (EPO)
providing gamma-linolenic acid (GLA) 50 mg
: 500 mg

Fish oil (natural)
providing omega-3 marine triglycerides 150 mg
: 500 mg

providing omega-3 marine triglycerides 150 mg as: Eicosapentaenoic acid (EPA) 90 mg Docosahexaenoic acid (DHA) 60 mg

Dosage

For general health and wellbeing:
Adults – Take 3 capsules once a day, or as professionally prescribed. Take with food

For skin and as an anti-inflammatory:
Adults – Take 7 capsules per day or as professionally prescribed. Take with food

For healthy growth and development:
Children 3+ - Pierce and squeeze 2 capsules once a day into milk, juice or cereal and consume immediately, or as professionally prescribed

• Always read the label
• Follow the directions for use
• Supplements may only be of assistance if dietary intake is inadequate
• Contains fish products, soy bean products and sulfites
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Cranberry Forte 50,000 is a concentrated cranberry extract to support urinary tract health.

Vaccinium macrocarpon (cranberry): fruit ext. dry conc. 500 mg equivalent to fresh fruit 25 g (25,000 mg)

Vaccinium macrocarpon (cranberry) fruit ext. dry conc. 500 mg equivalent to fresh fruit 25 g (25,000 mg)

Vaccinium macrocarpon (cranberry): fruit ext. dry conc. 50 mg equivalent to fresh fruit 25 g (25000 mg)

Vaccinium macrocarpon (cranberry) fruit ext. dry conc. 50 mg equivalent to fresh fruit 25 g (25,000 mg)

Dosage

Adults – Take 1 capsule a day with meal, or as professionally prescribed

Children under 18 years – Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Untreated, cystitis may lead to more significant complications. If pain or irritation persists for more than 48 hours, consult your healthcare professional. The presence of blood in the urine warrants immediate medical attention
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Menopause Day/Night Relief is specifically tailored for day & night use to assist with the management of menopausal (and peri-menopausal) symptoms.

Glycine max
(soy bean)
: extract equivalent to dry seed 13.6 g

(standardised to contain isoflavones calc. as genistin/ein, daidzin/ein, glycetin/ein 27.2mg) (minimum genistein 10.2 mg)

Eleutherococcus senticosus
(Siberian ginseng)
: equivalent to dry root 2.0 g

Schisandra chinensis
(schisandra)
: equivalent to dry fruit 1.5 g

Glycine max
(soy bean)
: extract equivalent to dry seed 13.6 g

(standardised to contain isoflavones calc. as genistin/ein, daidzin/ein, glycetin/ein 27.2mg) (minimum genistein 10.2 mg)

Zizyphys jujube var spinosa
(zizyphus)
: extract equivalent to dry seed 3.0 g

Withania somnifera (ashwagandha): root extract equivalent to 3.0 g

Dosage

Adults- Take 1 x day tablet in the morning with a meal and take 1 x night tablet 30 minutes prior to bedtime.

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Contains lactose (PM/night formula only) and soya
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Vitex Agnus-Castus is a traditional Western Herbal medicine relive premenstrual symptoms and to help maintain healthy hormonal balance.

Vitex agnus-castus (chaste): extract dry concentrate equivalent to dry fruit 660 mg

Dosage

Adults – Take 1 tablet 3 times a day before meals, or as professionally prescribed.

Children under 12 years – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• Oral contraceptive pill: Use product with caution, may interfere with how well the contraceptive works. Talk to your Health professional prior to use
• If you have any pre-existing conditions or are on any medications always talk to your healthcare professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Evening Primrose Oil 1 g contains cold-pressed EPO. EPO is a source of the important omega-6 fatty acid gamma-linolenic acid (GLA).

Evening primrose oil (EPO)
providing gamma-linolenic acid (GLA) 100 mg
: 1 g (1000 mg)

Dosage

Adults – Take 2- 4 capsules per day

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Contains phenylalanine, soya bean products and sulphites
• Not recommended for use during pregnancy or breastfeeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Blackmores Bio Iron Advanced supplies a form of iron with superior absorption if taken as directed compared to some other forms of iron including ferrous sulfate.

The one-a-day formula is suitable for vegans and vegetarians.

Iron (II) glycinate (iron 20 mg): 76.88 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Ascorbic acid (vitamin c): 170 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Betacarotene: 1.35 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Folic acid: 300 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Cyanocobalamin (vitamin B12): 50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Pyridoxine hydrochloride (vitamin B6, pyridoxine 5 mg): 6.08 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Riboflavin (vitamin B2): 1.3 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Dosage

Adults- Take 1 tablet daily with meals, or as professionally prescribed

Children under 12 years - Only as professionally prescribed

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• If you are pregnant or breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Blackmores Vitamin B6 may be of benefit for the relief of premenstrual symptoms such as breast tenderness, fluid retention, irritability and fatigue.

Pyridoxine hydrochloride (vitamin B6, pyridoxine 197 mg): 240 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Dosage

Adults – Take 1 tablet a day, with a meal, or as professionally prescribed.

Children under 18 years – Only as professionally prescribed.

• Always read the label
• Follow the directions for use
• If symptoms persist talk to your health professional
• Supplements may only be of assistance if dietary intake is inadequate
• WARNING: Stop taking this medication if you experience tingling, burning or numbness and see your health practitioner as soon as possible
• If you are pregnant of breastfeeding, talk to your health professional before use
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional