Mega B Complex

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Products / Mega B Complex

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Overview

Blackmores Mega B Complex is a high potency formula with vitamin B. It supports energy levels so you can get the most out of your day.

Why use

Supports energy levels & a healthy stress response in the body
Supports skin health
Assists healthy red blood cell production
Supports general health and wellbeing

The Blackmores difference

Blackmores Mega B Complex is a high potency formula with vitamin B which helps to replenish nutrients needed during strenuous physical activity. It supports cellular energy production so you can get the most out of your day.

Active ingredients per tablet

Thiamine hydrochloride
(vitamin B1)
50 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin
(vitamin b2)
30 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide

100 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate
(pantothenic acid, vitamin B5 45.8 mg)
50 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride
(vitamin B6)
50 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin
(vitamin B12)
50 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Biotin
(vitamin H)
50 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Choline bitartate

50 mg

Choline is a water-soluble nutrient that is related to the B group vitamins and plays a role in the metabolism of fats. Eggs, peanuts and soy beans are good sources of choline.

Inositol

50 mg

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Folic acid

300 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Dosage

Adults – Take 1 tablet a day with a meal, or as professionally prescribed.

Children under 18 years old – Only as professionally prescribed.

Warnings

Always read the label
Follow the directions for use
Supplements may only be of assistance if dietary intake is inadequate
Vitamin B2 (riboflavin) supplements may change urine colour to bright yellow. This is harmless and temporary
Not recommended for use during pregnancy or breastfeeding
If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Physical description

A yellow capsule shaped tablet.

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Hello, is this product suitable for someone who has gastric problem?

Hello, is this product suitable for Vegans/ Vegetarians?

Where is this product made please? Thanks to the useless TGA, vitamins are the only product we put in our mouths that not only do not say where they are made, but are not allowed to. Crazy!