Dosage
As a supplement for improved balance of essential fatty acids:
Adults – Take 1 to 2 capsules 3 times a day with meals, or as professionally prescribed.
As an anti-inflammatory:
Adults – Take 2 to 4 capsules 3 times a day with meals, or as professionally prescribed.
Children 6-12 years – Take 1 to 2 capsules a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.
Children 2-6 years – Take 1 capsule a day (pierce and squeeze into milk, juice or cereal).