Blackmores Pregnancy & Breast-Feeding Gold

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Products / Pregnancy & Breast-Feeding Gold

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Overview

Blackmores Pregnancy & Breast-Feeding Gold provides an ideal daily dose of 20 important nutrients for mother and baby including folic acid, iodine and vitamin D3. With omega-3 DHA to support baby’s brain, eyesight and nervous system development and a lower constipation iron.

Why use

Blackmores Pregnancy & Breast-Feeding Gold Provides 20 important nutrients in total including a daily dose of:

500 microgram of folic acid which, if taken daily for one month before conception and during pregnancy, may reduce the risk of having a child with spina bifida/neural tube defects
150 microgram of iodine for baby's brain, visual motor skills and hearing development. Iodine supports the development of normal intelligence and IQ
Lower constipation iron
Odourless and concentrated fish oil, rich in DHA for baby's brain, eyesight and nervous system development

The Blackmores difference

All nutrients are important during pregnancy and breastfeeding. The following provides additional information on some special nutrients important during pregnancy and breastfeeding, that are in Pregnancy & Breastfeeding Gold.

Folic acid – According to guidelines in Australia* this product contains 500 micrograms of folic acid, as it is recommended that women of childbearing age take 400-500 μg of folic acid per day for at least one month before pregnancy and for the first 3 months of pregnancy.

*Guidelines for preventive activities in general practice, 8th edn. East Melbourne: Royal Australian College of General Practitioners, 2012.

Iodine - Requirement for iodine is increased during the whole pregnancy, especially the first 20 weeks.
Australian women are typically not receiving enough iodine. The National Health and Medical Research Council (NHMRC) recommends that pregnant and breast-feeding women take an iodine supplement containing 150 microgram* daily.

*NHMRC Public Statement: Iodine supplementation for pregnant and breastfeeding women. NHMRC, 2010.

Iron - Approximately one quarter of pregnant women report getting constipated when taking high doses of supplemental iron. That is why Pregnancy & Breastfeeding Gold contains a low-constipation, low-nausea, gentle on the tummy form of iron.

Omega-3 fatty acids - During pregnancy there can be an increased sensitivity to tastes, especially in the first trimester. Odourless fish oil means pregnant women can get the benefits of omega-3s without the fishy aftertaste.

Vitamin D - Vitamin D supports the development of healthy bones and teeth. A review of nutrient intakes in pregnant Australian women suggested that dietary intakes were below recommended levels for vitamin D, while surveys of Australian neonates have shown approximately 40-57% of neonates have insufficient vitamin D levels

B group vitamins - B vitamins support cellular energy production, with vitamins B1, B2, B3, and B5 all involved in cellular energy production. Vitamins B2 and B12 help the body use folic acid.

Zinc, vitamins C & D and betacarotene for immune health support.

Visit the Blackmores Health hub for articles, advice and tips for wellbeing during pregnancy & preconception

Active ingredients per capsule

Concentrated omega-3 triglycerides fish

250 mg containing omega-3 marine triglycerides 150 mg

containing omega-3 marine triglycerides 150 mg as: Docosahexaenoic acid (DHA) 125 mg Eicosapentaenoic acid (EPA) 25 mg

Nicotinamide
(vitamin B3)
9 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Ascorbic acid (vitamin C)
30 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Calcium carbonate
(calcium 50 mg)
125 mg

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Biotin

15 microgram

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Iron (II) glycinate (iron 5 mg)
19.22 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc oxide
(zinc 5.5 mg)
6.82 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Heavy magnesium oxide (magnesium 35 mg)
58.1 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Selenomethionine
(selenium 32.5 microgram)
81.3 microgram

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Chromium picolinate
(chromium 15 microgram)
121 microgram

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Thiamine nitrate (vitamin B1)
700 µg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin (vitamin B2)
700 µg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Calcium pantothenate
(pantothenic acid, vitamin B5 2.5 mg)
2.73 mg

Pantothenic acid (vitamin B5) is involved in the metaboloism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride
(pyridoxine, vitamin B6 950 µg)
1.16 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoblobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin (vitamin B12)
1.3 microgram

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Colecalciferol (vitamin D 500 IU)
12.5 microgram

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health.

Folic acid

250 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

d-alpha-Tocopherol
(natural vitamin E 5.22 IU)
3.5 mg

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Potassium iodide (iodine 75 microgram)
98.3 microgram

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. An adequate intake of iodine is particularly important for pregnant and breastfeeding women when infants are entirely dependent on their mother's intake of iodine for normal growth and brain development. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Betacarotene

2.4 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Dosage

Adults – Take 2 capsules, once a day, or as professionally prescribed. Take with food.

Warnings

Always read the label
Follow the directions for use
Supplements may only be of assistance if dietary intake is inadequate
Contains sulfites
Do not exceed the stated dose of folic acid. If you have had a baby with a neural tube defect / spina bifida, seek medical advice
This product contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded
If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Physical description

Oblong, opaque brown capsule

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How much iron is there in per capsule of Blackmores Pregnancy & Breast-feeding GOLD. Is it 5mg or 19.22 mg?

Hi, what is the actual iron content per capsule, 5mg or 19.2 mg? Label says Iron (II) glycinate (iron 5 mg)
19.22 mg.

I'd like to know the difference between Blackmores Pregnancy & Breast-feeding ADVANCED and Blackmores Pregnancy & Breast-feeding GOLD. I bought in Singapore and taking ADVANCED currently. But now I can get GOLD to order. May I know if I can take also GOLD and how different they are.

Thank you so much...

Hi, can I use this as a pre-conception supplement? What difference is there between Pregnancy & Breastfeeding Gold and the Conceive Well™ Gold?

Hi I’m taking pregnancy and breastfeeding gold and think I may have doubled up on my daily dose (today only). I think I forgot I may have already taken them today... could this harm my unborn baby or should it be fine because it’s a once off.

hi,
I would like to know what type of gelatin is used in the pregnancy and breasfeeding supplement?

Hi admin, id like to know whether the batch number 285674 or blackmores pregnancy and breastfeeding gold is halal suitable? ,

Hi, I am taking pregnancy& breast feeding -gold. However, I read some article concerning fish oil containing heavy metal. From the label of the pregnancy& breast feeding-gold, it contains omega 3 essential fatty acids from fish oil. I am worried the heavy metal I absorbed. could you please help to resolve my worry?thanks!

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